Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas

Tricia Grapner 0 Comments
Total Time: 10 mins
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Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas

Author: Tricia Grapner Cuisine: Courses: Recipe Keys: High Protein
Prep Time 10 mins Total Time 10 mins

Description

This Everything Bagel Cottage Cheese Snack Jar is just like your favorite bagel, but with a high-protein twist! It starts with a base of protein-packed cottage cheese flavored with everything bagel seasoning. Then come the layers of crunchy bell peppers and crispy roasted chickpeas. The chickpeas bring not only crunch, but also a boost of plant-based protein and fiber to help keep your gut happy and healthy. And the best part? It takes only 10 minutes to make and the jar is easy to grab and go on your way out the door. Ready to try it for yourself? Read on for our best tips and tricks for making this snack jar part of your regular rotation.

Ingredients

Directions

  1. Stir ½ cup cottage cheese, 1 tablespoon everything seasoning and a pinch of salt together in a 16-ounce jar. Top with chopped bell pepper and ⅓ cup chickpeas. Garnish with additional everything seasoning, if desired.
Keywords: Vegetarian, Gluten‑Free, Diabetes‑Friendly, High‑Protein, Low‑Sodium, Low‑Cholesterol, Gut‑Healthy, No‑Added‑Sugar, Weight‑Loss
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Laura Food and Lifestyle Blogger

Hi, I'm Laura, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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