Raspberry-Peach-Mango Smoothie Bowl

Servings: 1 Total Time: 10 mins
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Healthy

Raspberry-Peach-Mango Smoothie Bowl

Prep Time 10 mins Total Time 10 mins
Servings: 1 Calories: 352
Dietary:

Ingredients

Directions

  1. Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.
  2. Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 352kcal
% Daily Value *
Total Fat 9g14%
Cholesterol 13mg5%
Potassium 796mg23%
Total Carbohydrate 46g16%
Sugars 36g
Protein 23g46%

Vitamin A 2046 IU
Vitamin C 74 mg
Calcium 328 mg
Iron 1 mg
Magnesium 82 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Vegan-friendly, Gluten-Free, High-Fiber, High-Protein, Low-Sugar, Egg-Free, Calcium-Rich, Soy-Free, Healthy Immunity
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Laura Food and Lifestyle Blogger

Hi, I'm Laura, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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